How To Apply Vitamin E Capsule on Face

I'm a dermatologist practicing in Bangalore for the last 15 years. As we all know, vitamin E is a great moisturizer, so we are always tempted to see those gelatinous capsules of vitamin E and we want to apply it to our skin.

Remember, the formulation of the capsule is actually for oil consumption. So when my patients say that I would like to apply it on my skin, I would like to apply it on my hair, yes, go ahead. But make sure that you're consuming at least 400 milligrams of the vitamin every day to give you the full effect of vitamin E. These capsules can be applied as a moisturizer or a lemon oil after washing your face at bedtime. Or can be mixed as one or two capsules into a premade paste pack. 

 Which can contain papayas. Bananas or even Molteni Mitti to make a mask on your face. Left on for ten minutes and washed off. Remember, if you have very oily and sensitive skin, vitamin E can actually give you increased breakouts. So do be careful.

 Do a patch test by using a little bit of vitamin E on the back of your ear for one week every night. And make sure you are not getting any rash or any acne to it before you start applying it on your whole face.